Gargle Salt Water

Gargle Salt Water
Gargle Salt Water

One of the Best Sore Throat Remedies is Gargling With Salt Water

People have been gargling with salt water for ages. It cleans the mouth, soothes the throat, and may prevent colds. Maybe your mother suggested it as one of her sore throat remedies. Turns out it was good advice.

Now there is scientific evidence that a saline solution can help ease discomfort in your dry, scratchy throat. Even the Mayo Clinic recommends a salt solution gargle as one of its sore throat remedies. And studies have shown that daily gargling can prevent colds from happening in the first place. So gargle salt water every morning to get that fresh, clean feeling and take on the day.

Salt water may be the best of the natural sore throat remedies. But how much salt should you mix with the water? What kind of salt should you use? And are there other ingredients that help along with the salt? With Gargle Salt Water® you get it right every time. Our physician developed solution is drug and alcohol free and pH balanced with the right mixture of salt to purified water.

On their list of sore throat remedies, doctors recommend you gargle salt water. The Original Gargle Water® Salt Rinse offers an easy, natural way to help soothe the throat.


What are Sore Throat Causes? According to the Mayo Clinic, the most common of the sore throat causes is a viral infection such as a cold or flu. A less common cause of sore throat is a strep infection.

Other Sore Throat Causes

  • Allergies
  • Dryness
  • Irritants
  • Gastroesophageal reflux disease

To help soothe the throat, take a full sip of our Original Gargle Water® Salt Rinse and tilt your head back. Gargle for 30 seconds, then swish the rinse around your gums and teeth before you spit it out. Gargle salt water as part of your everyday routine for safe, natural oral health.